Briege Farrelly, MA is a Vancouver-based yoga and meditation teacher, massage therapist and counselor with over twenty years of experience working with individuals and groups in Canada, China and the United States. Her extensive study across a range of healing disciplines has produced a unique alchemy of yoga, meditation, massage and counseling which benefits mind, heart, body and spirit. An accomplished student of several major yoga styles, she focuses primarily on Hatha yoga-grounded yin techniques of long held poses and fluid Vinyasa yang practices. Briege has a Masters degree in East-West Psychology, a convergence of Eastern spiritual and Western psychological traditions, from the California Institute of Integral Studies in San Francisco. She believes that every person can develop consistent practices in pursuit of a healthy, creative and balanced life.