Kids & Family Yoga
WITH OUR OWN LITTLE HEARTS YOGA
With Our Own Little Hearts Yoga is a collaboration between Belinda Tkach, owner of Perfect Hearts Yoga and Nicole Braaten, owner of With Our Own Two Hands Preschool. Located in the heart of Steveston Village, With Our Own Little Hearts offers yoga classes and programs for families and kids of all ages. With prenatal, infant, mom and baby, toddler, preschooler, school-aged, teenage, and family classes- you could attend their programs from the time you are pregnant to when your children graduate high school! With Our Own Little Hearts yoga classes are designed to be inclusive and accessible to all children. Children receive enormous benefits from yoga. Doing yoga, children exercise, play, develop flexibility, strength, coordination, concentration, and a sense of relaxation. Their body awareness improves and they connect more deeply with their inner self, increasing self esteem. Yoga is a non competitive form of activity that encourages compassion and cooperation.
Check out their list of classes and fall schedule at: www.withourownlittlehearts.com